Gift Ideas For Pole Dancers
If you have a special pole dancer in your life with a special occasion coming up soon, a pole-themed gift is a great idea! So if you’re searching for ideas for the best gifts for …
Common Mistakes Made by Beginner Pole Dancers
As a beginner pole dancer, you’re vulnerable to making some common mistakes and picking up bad habits early along your pole journey. This article is about lifestyle, habits and tips for beginner pole dancers to …
The History of Pole Dancing: Where it all Began
Pole dancing is a sport, it’s a form of art, a fitness activity, a form of dance and eroticism. Hundreds of thousands of people take up pole dancing as a hobby every single day, pole …
Pole Dance Academy: Open Dance Academy Review
Pole dancing for fitness is more popular than ever, so there are more and more opportunities to learn how to pole dance. When you’re looking for local classes, depending on where in the world you …
Health Benefits Of Pole Dancing
If you’ve just started pole classes, or you’re thinking of starting then you’ll be pleased to know that there are dozens of health benefits of pole dancing and reading this article is just the first …
X Pole A-Frame Freestanding Aerial Rig Review
Are you considering buying the X Pole A-Frame? X Pole continues to be the industry leader in pole dancing and aerial fitness equipment, and they currently sell some genuinely unique pole and aerial fitness products. …
X Pole SILKII Pole Silks Review
Are you considering buying yourself an X Pole Silkii? It’s a great addition to your existing X Pole Stage or XPERT Pole, allowing you to incorporate aerial silks into your pole fitness routine. X Pole …
What Does Pole Dancing Do To Your Body?
Pole dancing is such an incredible full-body workout and also the most fun you’ll ever have doing exercise! It’s well-known that pole dancing has lots of health benefits, and you’ll often hear about how dancers …
A Woman’s Right to Pole Dance – Breaking the Stigma
On a nostalgia trip recently, I found myself re-watching Sex and the City. I watched the entire thing from start-to-finish and was able to view it with a completely fresh perspective. Firstly, the show has …
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Learn Pole Dancing at Home
So, you want to learn pole dancing at home, but aren’t sure where to start? Learning to pole dance at home is ideal if you don’t have anywhere local offering pole fitness lessons. Or, you may …
Essential Pole Fitness Clothes & Top Picks for 2022
This article highlights some of the hottest pole fitness trends in 2022! If you’re looking for pole fitness clothing then this page has a selection of what’s available this year. Pole fitness fashion has become …
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The Top 6 Best Online Pole Dancing Lessons
So, you want to learn pole dancing online, but aren’t sure where to start? Online pole dancing lessons are ideal if you don’t have anywhere local offering pole fitness lessons. Or, you may lack the self-confidence …
Pole Goals and New Year’s Resolutions: 2022 Edition
Hello and Happy New Year everyone! Now that Christmas is over, and New Year’s hangovers will soon fade away, there’s bound to be something on your mind – resolutions. Fitness. Travel. Workout. Goals. Setting yourself goals …
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Best Dance Poles for Home Use in 2022
So, you’ve been learning how to pole dance for a while now, and the time has come for you to invest in your own dance pole to use at home. Getting your own dance pole …
How To Get Better At Pole Dancing
If you’re hoping to get better at pole dancing and improve your vertical skills, or if you’re feeling frustrated with after reaching a plateau or not seeing the progress you’d hoped for, then this article …
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