We are not doctors and do not claim to be. We write about our own experiences with pole dancing for fitness as well as other topics or products relating to pole dancing that we’ve tried or researched.
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You should consult with a medical professional before starting any new fitness regime or diet. What works for others may not work for you.
The information on this website is not a substitute for professional medical advice. You should get advice from a healthcare professional and not depend on the information presented on this website.
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