Medical Disclaimer

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We are pole fitness instructors and not medical professionals.

We write about our own experiences with pole dancing for fitness as well as other topics or products relating to pole dancing that we’ve tried or researched. does not provide medical advice. The information contained in this website is for general information purposes only.

You should consult with a medical professional before starting any new fitness regime or diet. What works for others may not work for you.

The information on this website is not a substitute for professional medical advice. You should get advice from a healthcare professional and not depend on the information presented on this website.

The information is provided by and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.

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