Learn the latest pole dancing tips & tricks from pole fitness experts around the world!
Get inspired to become a better pole dancer with this handy information. This is where you’ll find information on pole fitness safety, pole dancing at home, improving your skills and more!
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Latest Pole Dance Tips & Tricks
This section is packed full of useful reviews and buying guides for you!
20 Awesome Pole Dancing Apps for Pole Dancers
Contents
- Want to become an amazing pole dancer?
- Latest Pole Dance Tips & Tricks
- 20 Awesome Pole Dancing Apps for Pole Dancers
- How to get Upper-Body Strength for Pole Dancing
- Sexy Facial Expressions for Exotic Dancers
- How to Stop Foot Cramp When Pointing Your Toes
- 27 Beginner Pole Moves – Pole Fitness Foundations
- Pole Dancing for Beginners: What you NEED to Know
- Pole Goals and New Year’s Resolutions: 2023 Edition
- Managing Long Hair When Pole Dancing
- Eco-Friendly Pole Dancing & Ways to Make our Industry More Sustainable
- Choreographing A Pole Dance Routine – A Step-By-Step Guide
- How Pole Dance Instructors Can Give Better Feedback To Students
- Tips For Male Pole Dancers
- When Can I Do A Pole Invert?
- Tips For Better Pointed Toes & How To Point Your Toes Properly
- Pole Dancing Studio RED FLAGS 🚩🚩🚩
- More Pole Dancing Inspiration
How to get Upper-Body Strength for Pole Dancing
Pole dancing certainly requires a lot of upper-body strength. Actually, it is a complete full-body…
Sexy Facial Expressions for Exotic Dancers
Pole dancing is all about sensual movements and expressions. And what’s sexier than a smoldering…
How to Stop Foot Cramp When Pointing Your Toes
Are you trying to stop excruciating foot cramp when pointing your toes? Experiencing that awful…
27 Beginner Pole Moves – Pole Fitness Foundations
It’s about time we did a full breakdown of the most popular beginner pole dancing…
Pole Dancing for Beginners: What you NEED to Know
So you’re thinking about trying pole dancing for the first time? That’s so exciting! Pole…
Pole Goals and New Year’s Resolutions: 2023 Edition
Hello and Happy New Year everyone! Now that Christmas is over, and New Year’s hangovers will…
Managing Long Hair When Pole Dancing
Do you have long hair that gets in the way when you’re pole dancing? You’re…
Eco-Friendly Pole Dancing & Ways to Make our Industry More Sustainable
This article is all about eco-friendly pole dancing and how we can all be more…
Choreographing A Pole Dance Routine – A Step-By-Step Guide
Welcome to this brand new step-by-step guide on choreographing a pole dancing routine! Are you…
How Pole Dance Instructors Can Give Better Feedback To Students
As a pole dance instructor, part of your role is to give feedback to your…
Tips For Male Pole Dancers
Male pole dancers are often overlooked as pole dancing is culturally associated with women. However,…
When Can I Do A Pole Invert?
So, you’ve started pole classes and you’re wondering “When the hell am I going to…
Tips For Better Pointed Toes & How To Point Your Toes Properly
Pointing your toes is required for pole dancing. Having pointed toes makes your lines appear…
Pole Dancing Studio RED FLAGS 🚩🚩🚩
This article contains a list of RED FLAGS to look out for when choosing a…
More Pole Dancing Inspiration
Tips, tricks and advice to help make you a better pole dancer.
20 Awesome Pole Dancing Apps for Pole Dancers
This article contains a list of the best pole dancing apps available to download (both…
Sexy Facial Expressions for Exotic Dancers
Pole dancing is all about sensual movements and expressions. And what’s sexier than a smoldering…
17 Incredible Facts About Pole Dancing
As a pole fitness instructor for over 12 years, I’d like to share with you…
