Find the Best Pole Dancing Clothes

Helping you make the most of your pole fitness journey

All you need to know about pole dancing clothes, fitness fashion ideas and more inspiration to help you find the perfect pole dance outfit!

What to Wear to Pole Dancing Classes

What great news! You've taken the twirl of faith and decided to go to your first ever pole dancing class! That really is a huge step to take and you're already at the start of your pole fitness journey. This article is all about what to wear to pole dancing...

Find the Best Pole Dancing Shoes

Get inspired for your next performance or photoshoot…

Essential Pole Fitness Clothes & Top Picks for 2019

Essential Pole Fitness Clothes & Top Picks for 2019

This article highlights some of the hottest pole fitness trends in 2019. If you're looking for pole fitness clothing then this page has a selection of what's available this year. Pole fitness fashion has become much more commercial in recent years, catering to...

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The Most Amazing Pole Dancing Boots Available Right Now

The Most Amazing Pole Dancing Boots Available Right Now

Pole dancing boots are a great way to finish off an outfit for a routine, performance or photoshoot. These boots, which are designed for pole dancing, also provide extra grip on your feet and legs and will protect your skin from bruises and/or friction burns....

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What to Wear to Pole Dancing Classes

What to Wear to Pole Dancing Classes

What great news! You've taken the twirl of faith and decided to go to your first ever pole dancing class! That really is a huge step to take and you're already at the start of your pole fitness journey. This article is all about what to wear to pole dancing...

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The Best Aerialist Leggings for Silks, Hoop, Trapeze & More!

The Best Aerialist Leggings for Silks, Hoop, Trapeze & More!

This page contains some of the prettiest and most visually stunning aerialist leggings, perfect fo aerial hoops, lyra, silks, trapeze & more! When it comes to aerialist and pole fitness fashion, you're spoiled for choice these days. Many years ago, it was very...

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Do’s & Don’ts – Your First Pole Dancing Class

Do’s & Don’ts – Your First Pole Dancing Class

Are you about to start your first pole dancing class and you're wondering about what you should and shouldn't be worrying about? Well then, this guide is written just for you! Many people get anxious or concerned before their first pole fitness lesson, that's fine!...

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Tips for Pole Dancing in Heels

Tips for Pole Dancing in Heels

If you're new to pole dancing, you're probably wondering about whether it's compulsory to wear 6-inch heels at a pole dancing class. Well, it's definitely not essential to wear heels when you're pole dancing, it can be done perfectly well with bare feet. However,...

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Sexy Pole Dance Clothes for your Valentine’s Day Routine

Sexy Pole Dance Clothes for your Valentine’s Day Routine

Looking for sexy outfits for your Valentine's Day Pole dance routine to show off your latest tricks to your lover? We've searched high and low for the best sexy pole dance clothes and outfits that will make you look irresistibly jaw-dropping when your perform your...

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Why Yoga Shoes are Perfect for Pole Dancing

Why Yoga Shoes are Perfect for Pole Dancing

Pole dancing has many different styles, which require different fashion choices - footwear included. You can practice pole dancing wearing a variety of different shoes, such as high heels (stripper shoes/pleasers), ballet pumps or barefoot. Yoga shoes are fairly new...

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What Not To Wear When Pole Dancing

What Not To Wear When Pole Dancing

There are tonnes of articles online about what you should wear at your pole dancing class or when practising pole dancing at home. But what about what you shouldn't be wearing when pole dancing?! So, we decided to write this article on what not to wear and what's not...

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20+ Beautifully Designed Sports Bras With Interesting Backs

20+ Beautifully Designed Sports Bras With Interesting Backs

Sports Bras are a great choice for pole dancing workouts! They're comfortable, they don't use a wire so you're able to move more freely and they can be really flattering if you find the right style. When it comes to shopping for sports bras, you're absolutely spoiled...

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Essentials For A Pole Dancer’s Gym Bag

Essentials For A Pole Dancer’s Gym Bag

What do you keep inside your gym bag? Going to a pole dancing class is not like going to the regular gym. You're working out using dance poles; this requires the correct clothing, grip and technique. You'll be performing tricks which have an increased risk of bruising...

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Pole Fashion Ideas For Under $20

Pole Fashion Ideas For Under $20

Going to a pole dance class is different to just going to the gym. Pole fashion has really upped its game in recent years with an abundance of new brands taking pole fashion to the next level. But, what if you're not ready to spend $30 on a pair of leg warmers? What...

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More Pole Dancing Tips

Tips, tricks and advice to help make you a better pole dancer.

Learn Pole Dancing at Home

Learn Pole Dancing at Home

So, you want to learn pole dancing at home, but aren't sure where to start? Learning to pole dance at home is ideal if you don't have anywhere local offering pole fitness lessons. Or, you may lack the confidence to attend lessons and would prefer to learn in a...

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The Top 6 Best Online Pole Dancing Lessons

The Top 6 Best Online Pole Dancing Lessons

So, you want to learn pole dancing online, but aren't sure where to start? Online pole dancing lessons are ideal if you don't have anywhere local offering pole fitness lessons. Or, you may lack the self-confidence to attend classes and would prefer to learn in a...

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Safety Tips for Pole Dancing at Home

Safety Tips for Pole Dancing at Home

When you're pole dancing, safety is the most important thing. Whether you're pole dancing at home or in a professional studio, there are certainly risks involved with this type of activity. The last thing any amateur or professional pole dancer wants is to get...

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The Best Pole Dancing Crash Mats to Keep You Safe

The Best Pole Dancing Crash Mats to Keep You Safe

When you're practising a sport such as Pole Dancing (and yes, it most definitely is a sport), safety is very important. You'll be climbing, spinning and hanging upside down on a vertical metal pole! You need to take safety very seriously by not taking any...

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Pole Dance Academy: Open Dance Academy Review

Pole Dance Academy: Open Dance Academy Review

Pole dancing for fitness is more popular than ever, so there are more and more opportunities to learn how to pole dance. When you're looking for local classes, depending on where in the world you live, you may be limited. If you're looking for a pole dance...

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Portable Dance Pole Buyer’s Guide

Portable Dance Pole Buyer’s Guide

If you've been going to pole dancing classes for a few weeks now, you may well be considering buying your first portable dance pole. You'll probably have a bunch of questions about having a dance pole in your house, and we've tried our best to answer them all in...

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