All you need to know about pole dancing clothes, fitness fashion ideas and more inspiration to help you find the perfect pole dance outfit!
Want to become an amazing pole dancer?
Open Dance Academy has over 450 online lessons, by some world famous pole dancing champions! Join now to get:
***GET 10% OFF OPEN DANCE ACADEMY***
Use the code polefitfreedom to get 10% off Pole Dancing Lessons with Open Dance Academy. This is an exclusive offer for readers of this blog!
Find the Best Pole Dancing Clothes here
Get inspired for your next performance or photoshoot…
Essential Pole Fitness Clothes & Top Picks for 2023
This article highlights some of the hottest pole fitness trends in 2022! If you’re…
Best Leg Warmers for Pole Dancing
Are you tired of cold legs when pole dancing or just looking for an extra…
20+ Beautifully Designed Sports Bras With Interesting Backs
Sports Bras are a great choice for pole dancing workouts! They’re comfortable, they don’t use…
What to Wear to Pole Dancing Classes
What great news! You’ve taken the twirl of faith and decided to go to your…
The Best Aerialist Leggings for Silks, Hoop, Trapeze & More!
This page contains some of the prettiest and most visually stunning aerialist leggings, perfect for…
Pole Fashion Ideas For Under $30
Going to a pole dance class is different to just going to the gym. Pole…
The Most Amazing Pole Dancing Boots Available Right Now
Pole dancing boots are a great way to finish off an outfit for a routine,…
Turn any Pair of Shoes into Pole Dancing Boots with Boot Sleeves!
Are you an avid collector of pole dancing shoes? There’s no such thing as too…
Do’s & Don’ts – Your First Pole Dancing Class
Are you about to start your first pole dancing class and you’re wondering about what…
Sexy Pole Dance Clothes for your Valentine’s Day Routine
Looking for sexy outfits for your Valentine’s Day Pole dance routine to show off your…
14 Stunning Pairs of Galaxy Leggings for Workout & Everyday Wear
Leggings are great to wear when working out. They’re comfortable and unrestrictive, making them perfect for…
Why Yoga Shoes are Perfect for Pole Dancing
Pole dancing has many different styles, which require different fashion choices – footwear included. You…
What Not To Wear When Pole Dancing
There are tonnes of articles online about what you should wear at your pole dancing…
Essentials For A Pole Dancer’s Gym Bag
What do you keep inside your gym bag? Going to a pole dancing class is…
More Pole Dancing Tips
Tips, tricks and advice to help make you a better pole dancer.
20 Awesome Pole Dancing Apps for Pole Dancers
This article contains a list of the best pole dancing apps available to download (both…
Shoulder Mount Conditioning Tips For Intermediate Dancers
The shoulder mount is an intermediate-advanced pole dancing trick. It is a method of inverting…
How to get Upper-Body Strength for Pole Dancing
Pole dancing certainly requires a lot of upper-body strength. Actually, it is a complete full-body…
