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PoleFitFreedom.com accepts guest posts from bloggers and individuals who want to share their content with our audience.

We love it when people reach out to us with a great article idea. However, in order to keep our content high quality, please read these guidelines carefully before submitting your idea to us.

All guest posts must be:

  • 100% Original content that’s not been published elsewhere
  • Written in English
  • At least 900 words long; longer is better
  • Contain at least 2 images, minimum 800px wide 
  • Relevant to pole dancing, aerial sport, exotic dancing, women’s fitness or another similar topic.
  • Contain a maximum of 2 external links; 1 to your website’s homepage and 1 to an article or page on your website, blog or social media.
  • Include a mini-biography about yourself (the author)

We do not permit the following under any circumstances:

  • Duplicated content that’s been published elsewhere
  • Use of copyrighted images or material that’s not your intellectual property
  • Off-topic articles
  • Linking to external websites, apps or social media profiles which are not yours
  • Affiliate links, product links or advertising
  • Data collection, e.g. asking our readers to subscribe to your email list or hand over their personal information
  • Hate speech or discrimination of any kind
  • Selling, or attempting to sell links to others to include in your guest post

Please also be aware that if your post breaks any rules, if you redirect any of the external links within the post or try any other misleading tactics, we will remove your post without notice.

We reserve the right to make minor edits to your post, for example correcting spelling and grammar, adding paragraphs or moving the location of images, where necessary, to improve the user experience. We will also share your post on our social media platforms and to our e-mail list.

Note: we retain ownership of all content posted PoleFitFreedom.com, including guest posts. We, therefore, reserve the right to use, edit, or remove your guest post at any time.

Sorry for so much formality, but you’d be surprised at how many emails we get from brands, posing as bloggers wanting exposure for their crappy products. We want to make sure we only receive serious requests for guest posts.

We do not sell backlinks on this website. Guest posts are for bloggers and individuals only.


Submit your Guest Post Idea

Please do not submit full blog posts using this form. If we like your idea, we will communicate by email about the finished article. We aim to respond to you within 3 days.

Here are some examples of guest posts we’ve published on this site for an idea of what we’re looking for:

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If you have a special pole dancer in your life with a special occasion coming up soon, a pole-themed gift is a great idea! So if you're searching for ideas for the best gifts for pole dancers this year, you're in the right place because we've done all the hard work...

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The History of Pole Dancing: Where it all Began

The History of Pole Dancing: Where it all Began

Pole dancing is a sport, it's a form of art, a fitness activity, a form of dance and eroticism. Hundreds of thousands of people take up pole dancing as a hobby every single day, pole dancing fitness classes are available in all major cities, and it's more popular...

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How Yoga Can Help Improve Other Workout Routines

How Yoga Can Help Improve Other Workout Routines

This post a guest post by Best in Yoga who reached out to us to publish their article on how yoga can help improve your other workout routines. If you’re interested in writing a guest post for us on a relevant topic, please submit your idea here. There are many ways...

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Best Dance Poles for Home Use in 2019

Best Dance Poles for Home Use in 2019

So, you've been learning how to pole dance for a while now, and the time has come for you to invest in your own dance pole to use at home. Getting your own dance pole is a great idea, it will really enhance your progress, and new technology means that dance poles...

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Dry Hands Pole Dancing Grip Review

Dry Hands Pole Dancing Grip Review

We love reviewing products at Pole Fit Freedom so that you can make the most of the various products out there for pole dancers! Pole dancing grip aids just so happen to be something were experts on (even if we do say so ourselves!) This week, we're reviewing the good...

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Lupit Pole Dance Crash Mat Review

Lupit Pole Dance Crash Mat Review

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The Best Dance Pole for Beginners

The Best Dance Pole for Beginners

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5 Ways to get into the Superman Pose

5 Ways to get into the Superman Pose

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Pole Dancing in the Summer when the Weather is HOT

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