Find the best pole dancing shoes for your footwear collection! From Pleaser Shoes, to thigh-high boots and yoga foot wraps… whatever your style, we’ve got you covered!
Get inspired for your next performance or photoshoot…
This article highlights some of the hottest pole fitness trends in 2019. If you're looking for pole fitness clothing then this page has a selection of what's available this year. Pole fitness fashion has become much more commercial in recent years, catering to...
Pole dancing boots are a great way to finish off an outfit for a routine, performance or photoshoot. These boots, which are designed for pole dancing, also provide extra grip on your feet and legs and will protect your skin from bruises and/or friction burns....
If you're new to pole dancing, you're probably wondering about whether it's compulsory to wear 6-inch heels at a pole dancing class. Well, it's definitely not essential to wear heels when you're pole dancing, it can be done perfectly well with bare feet. However,...
Pole dancing has many different styles, which require different fashion choices - footwear included. You can practice pole dancing wearing a variety of different shoes, such as high heels (stripper shoes/pleasers), ballet pumps or barefoot. Yoga shoes are fairly new...
Pleaser Pole Shoes are the go-to brand for quality pole dancing heels. They're often affectionately known as 'stripper heels' within the pole dancing community! There are so many incredible designs and colors available when it comes to pole dancing shoes, so we've put...
What do you keep inside your gym bag? Going to a pole dancing class is not like going to the regular gym. You're working out using dance poles; this requires the correct clothing, grip and technique. You'll be performing tricks which have an increased risk of bruising...
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Tips, tricks and advice to help make you a better pole dancer.
So, you want to learn pole dancing at home, but aren't sure where to start? Learning to pole dance at home is ideal if you don't have anywhere local offering pole fitness lessons. Or, you may lack the confidence to attend lessons and would prefer to learn in a...
So, you want to learn pole dancing online, but aren't sure where to start? Online pole dancing lessons are ideal if you don't have anywhere local offering pole fitness lessons. Or, you may lack the self-confidence to attend classes and would prefer to learn in a...
When you're pole dancing, safety is the most important thing. Whether you're pole dancing at home or in a professional studio, there are certainly risks involved with this type of activity. The last thing any amateur or professional pole dancer wants is to get...
When you're practising a sport such as Pole Dancing (and yes, it most definitely is a sport), safety is very important. You'll be climbing, spinning and hanging upside down on a vertical metal pole! You need to take safety very seriously by not taking any...
Pole dancing for fitness is more popular than ever, so there are more and more opportunities to learn how to pole dance. When you're looking for local classes, depending on where in the world you live, you may be limited. If you're looking for a pole dance...
If you've been going to pole dancing classes for a few weeks now, you may well be considering buying your first portable dance pole. You'll probably have a bunch of questions about having a dance pole in your house, and we've tried our best to answer them all in...
