Pole Dancing Shoes & Boots

Helping you make the most of your pole fitness journey

Find the best pole dancing shoes for your footwear collection! From Pleaser Shoes, to thigh-high boots and yoga foot wraps… whatever your style, we’ve got you covered!

Tips for Pole Dancing in Heels

If you're new to pole dancing, you're probably wondering about whether it's compulsory to wear 6-inch heels at a pole dancing class. Well, it's definitely not essential to wear heels when you're pole dancing, it can be done perfectly well with bare feet. However,...

Find the Best Pole Dancing Shoes

Get inspired for your next performance or photoshoot…

Essential Pole Fitness Clothes & Top Picks for 2019

Essential Pole Fitness Clothes & Top Picks for 2019

This article highlights some of the hottest pole fitness trends in 2019. If you're looking for pole fitness clothing then this page has a selection of what's available this year. Pole fitness fashion has become much more commercial in recent years, catering to...

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The Most Amazing Pole Dancing Boots Available Right Now

The Most Amazing Pole Dancing Boots Available Right Now

Pole dancing boots are a great way to finish off an outfit for a routine, performance or photoshoot. These boots, which are designed for pole dancing, also provide extra grip on your feet and legs and will protect your skin from bruises and/or friction burns....

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Tips for Pole Dancing in Heels

Tips for Pole Dancing in Heels

If you're new to pole dancing, you're probably wondering about whether it's compulsory to wear 6-inch heels at a pole dancing class. Well, it's definitely not essential to wear heels when you're pole dancing, it can be done perfectly well with bare feet. However,...

read more
Why Yoga Shoes are Perfect for Pole Dancing

Why Yoga Shoes are Perfect for Pole Dancing

Pole dancing has many different styles, which require different fashion choices - footwear included. You can practice pole dancing wearing a variety of different shoes, such as high heels (stripper shoes/pleasers), ballet pumps or barefoot. Yoga shoes are fairly new...

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Essentials For A Pole Dancer’s Gym Bag

Essentials For A Pole Dancer’s Gym Bag

What do you keep inside your gym bag? Going to a pole dancing class is not like going to the regular gym. You're working out using dance poles; this requires the correct clothing, grip and technique. You'll be performing tricks which have an increased risk of bruising...

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Want to Learn Pole Dancing?

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  • Access to more than 450 high-quality video lessons with the lifetime access option ($350)
  • Excellent value for money when compared to the price of local pole dancing classes
  • Suitable for beginner, intermediate, advanced & expert pole dancers

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More Pole Dancing Tips

Tips, tricks and advice to help make you a better pole dancer.

Learn Pole Dancing at Home

Learn Pole Dancing at Home

So, you want to learn pole dancing at home, but aren't sure where to start? Learning to pole dance at home is ideal if you don't have anywhere local offering pole fitness lessons. Or, you may lack the confidence to attend lessons and would prefer to learn in a...

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The Top 6 Best Online Pole Dancing Lessons

The Top 6 Best Online Pole Dancing Lessons

So, you want to learn pole dancing online, but aren't sure where to start? Online pole dancing lessons are ideal if you don't have anywhere local offering pole fitness lessons. Or, you may lack the self-confidence to attend classes and would prefer to learn in a...

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Safety Tips for Pole Dancing at Home

Safety Tips for Pole Dancing at Home

When you're pole dancing, safety is the most important thing. Whether you're pole dancing at home or in a professional studio, there are certainly risks involved with this type of activity. The last thing any amateur or professional pole dancer wants is to get...

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The Best Pole Dancing Crash Mats to Keep You Safe

The Best Pole Dancing Crash Mats to Keep You Safe

When you're practising a sport such as Pole Dancing (and yes, it most definitely is a sport), safety is very important. You'll be climbing, spinning and hanging upside down on a vertical metal pole! You need to take safety very seriously by not taking any...

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Pole Dance Academy: Open Dance Academy Review

Pole Dance Academy: Open Dance Academy Review

Pole dancing for fitness is more popular than ever, so there are more and more opportunities to learn how to pole dance. When you're looking for local classes, depending on where in the world you live, you may be limited. If you're looking for a pole dance...

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Portable Dance Pole Buyer’s Guide

Portable Dance Pole Buyer’s Guide

If you've been going to pole dancing classes for a few weeks now, you may well be considering buying your first portable dance pole. You'll probably have a bunch of questions about having a dance pole in your house, and we've tried our best to answer them all in...

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