Meet our expert writing team behind the scenes of Pole Fit Freedom – an award winning blog about pole fitness. We are dedicated to bringing you the best resources in the world of pole dancing for fitness.
Sarah T
Co-founder & Head Writer
Sarah started her pole fitness journey in 2009 when she was looking for ways to boost her self confidence. Since becoming a Pole Fitness Instructor in 2013, it has been her passion to teach others the amazing things their bodies are capable of!
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Jenna Scott-Heyward
Co-founder & Writer
Jenna has a background in cheerleading and gymnastics, which eventually turned into a passion for pole dancing, sensual movement and exotic choreography. She is a vegan, a mom and an all-round beautiful soul,
Poppi A
Editor & Content Assistant
Poppi is a pole and aerial arts enthusiast and has been involved in gravity defying performances for her entire life! Her parents were entrepreneurs in the circus industry so she grew up using various aerial apparatus. She is unstoppable!
With a combined experience of over 35 years in pole dancing, fitness instruction, aerial arts and more, our team is equipped with the knowledge and passion to deliver top-notch content.
From beginner tutorials to advanced techniques, we cover it all with a focus on inspiring, educating, and empowering our readers to achieve their fitness goals through pole dancing.
Join us on this journey and discover the strength, grace, and confidence that pole dancing has to offer.
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