It’s about time we did a full breakdown of the most popular beginner pole dancing moves and tricks! Starting a new workout routine can be intimidating, but trust me, pole dancing is worth it. Not […]
27 Beginner Pole Moves – Pole Fitness Foundations Read More »
So you’re thinking about trying pole dancing for the first time? That’s so exciting! Pole dancing can change the way you feel about your body forever – so we’ve written this handy guide covering all
Pole Dancing for Beginners: What you NEED to Know Read More »
So, you’ve just booked into your first pole dancing lesson! Congratulations! You’re about to learn a wonderfully athletic and gymnastic activity, become part of a great community and see your body do things you never
10 Things Beginner Pole Dancers Need to Know Read More »
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