Tag: Pole Tricks
5 Ways to get into the Superman Pose
Superman (or Superwoman) is an intermediate-advanced pole dance trick. It is a beautiful, elegant...
Read More
Tips for getting your Shoulder Mount
The shoulder mount is an intermediate-advanced pole dancing trick. It is a method of inverting...
Read More
6 Classic Pole Dancing Moves for Beginners to Learn
Everyone has to start at the beginning, right? If you’ve recently signed up to pole fitness...
Read More
Pole Dance Academy: Open Dance Academy Review
Pole dancing for fitness is more popular than ever, so there are more and more opportunities to...
Read More
The Truth About Twisted Grip in Pole Dancing – Is it Bad for You?
Twisted Grip (sometimes abbreviated as ‘TG’ or ‘TG Handspring’) as a Pole...
Read More
About Us
Welcome to Pole Pit Freedom!
We’re here to help you make the most of your pole fitness journey. With over 35 collective years of experience, we’re here to share our knowledge of this incredible sport and artform with you!
GET STARTED
Pole Dancing Reviews
Hydro Attack Body Grip Spray
Lupit Pole Premium Crash Mat
X Pole
Lupit Pole
Lupit Pole Grip
X Pole XPERT
Advertisement
Get Pole Dancing Tips Sent to Your Inbox
Join our mailing list to be the first to know about the latest pole dancing news and products.
We only include the best content for subscribers (includes marketing related to pole fitness)
You have Successfully Subscribed!
No spam. You can unsubscribe at anytime. Read our Privacy Policy.