The Best Pole Dancing Crash Mats to Keep You Safe
When you’re practising a sport such as Pole Dancing (and yes, it most definitely is a...
Read Moreby Pole Fit Freedom | Feb 11, 2019 | Pole Dancing At Home, Pole Dancing Products | 0
When you’re practising a sport such as Pole Dancing (and yes, it most definitely is a...
Read Moreby Pole Fit Freedom | Mar 30, 2018 | Pole Dancing Tips | 2
Twisted Grip (sometimes abbreviated as ‘TG’ or ‘TG Handspring’) as a Pole...
Read Moreby Pole Fit Freedom | Mar 28, 2018 | Pole Dance Grip Aids, Pole Dancing Products | 0
When it comes to pole dance accessories, there are hundreds of different products available. The...
Read Moreby Pole Fit Freedom | Mar 10, 2018 | Health & Well-Being, Pole Dancing Tips | 0
As a pole dancer, you sure put your knees through a lot! In fact, worrying about their knees is a...
Read Moreby Pole Fit Freedom | Nov 25, 2017 | Health & Well-Being, Pole Dancing Tips | 0
This post contains tips on pole dancing in winter or cold weather. As northerners would say…...
Read Moreby Pole Fit Freedom | Nov 6, 2017 | Confessions Of A Pole Dance Instructor | 0
Welcome to Confessions Of A Pole Dance Instructor, an item on this blog which aims to document the...
Read Moreby Pole Fit Freedom | Oct 14, 2017 | Pole Dance Grip Aids, Pole Dancing Clothes, Pole Dancing Products, Pole Dancing Shoes | 0
What do you keep inside your gym bag? Going to a pole dancing class is not like going to the...
Read Moreby Pole Fit Freedom | Sep 30, 2017 | Health & Well-Being, Pole Dancing Tips | 0
Pole dancing bruises, friction burns and sore muscles are just some of the things that...
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