This collaboration article on how to stay fit when traveling is provided by Tamsin from Life...Read More
Twisted Grip (sometimes abbreviated as ‘TG’ or ‘TG Handspring’) as a Pole...Read More
Welcome to Pole Fit Freedom!
We’re here to help you make the most of your pole fitness journey. With over 35 collective years of experience, we’re here to share our knowledge of this incredible sport and artform with you!