The Best Pole Dancing Books
If you’re new to pole dancing and you love books, then you’ll be pleased to know there are loads of pole dancing books available. Many people find it easier to learn by reading or looking …
Positivity
All posts on www.polefitfreedom.com that are tagged with ‘Positivity’ – we hope you find what you’re looking for.
Happy poling!
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Posts tagged with: Positivity
How To Get Better At Pole Dancing
If you’re hoping to get better at pole dancing and improve your vertical skills, or if you’re feeling frustrated with after reaching a plateau or not seeing the progress you’d hoped for, then this article …
How this Pole Dancer Stays Fit While Traveling [Guest Post]
This collaboration article on how to stay fit when traveling is provided by Tamsin from Life Begins With Travel. Tamsin is a Welsh pole dance instructor who has been pole dancing for 9 years and …
How this Pole Dancer Stays Fit While Traveling [Guest Post] Read More »
Tips for your Next Pole Dance Performance
If you’ve got a pole dance performance coming up, you could find yourself overwhelmed with the amount of preparation and rehearsal you have to do. We’re here to help. Planning for a pole dance performance …
How to Earn Extra Money as a Pole Dancer (Without Stripping)
Are you a pole dancer who is trying to earn some extra cash? Is pole dancing a hobby that you’re passionate about and you’re wondering how to earn an income from it? Well, I’m here …
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How to Track your Pole Fitness Progress
When it comes to our progress in life, whether that’s pole fitness progress or otherwise, it’s important to keep track and monitor your progression towards your goals. We have a variety of methods at our …
Stop! What’s Harming your Pole Fitness Progress?
Sometimes, as a pole dancer, you’ll find yourself hitting a plateau in your progress. No matter how often you practice, your progress seems to have… halted. If this sounds familiar to you, then you’re probably …
Stop! What’s Harming your Pole Fitness Progress? Read More »
A Women’s Guide to Strip Clubs: How not to Behave
I had the idea for the article after a recent visit to a strip club made me realise how much of a headache that some female customers can be inside strip clubs. Not everyone, of …
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Reasons to Start Pole Dancing if you’re Over 50
Being over 50 can be a challenging time for women. Slowly but surely, society’s attitude towards older women is changing. What it means to be over 50 is changing. Being over 50, it seems, is …
Pole Dancing Games & Other Fun Ideas
Are you a Pole Dance Instructor looking for new and fun ways to engage with your students? Or, perhaps you’re throwing a bachelorette party and need some inspiration for pole dancing party games. Either way, …
Do’s & Don’ts – Your First Pole Dancing Class
Are you about to start your first pole dancing class and you’re wondering about what you should and shouldn’t be worrying about? Well then, this guide is written just for you! Many people get anxious …
Returning to Pole Dancing after a Long Break
If you’ve been pole dancing for a while and taken a break, you’ll completely understand what I’m talking about in this post. As a pole dancer, your muscles are probably well-developed and very strong. If …
7 Ways to Relax after a Pole Fitness Workout
Pole dancing is hard work, it’s one of the toughest forms of exercise, so pole dancers need something to help them unwind and relax after a serious pole fitness workout. Us pole dancers, we put …
12 Chilled Songs for Your Post-Workout Cool Down (Playlist)
Are you constantly looking for new and different songs for your pole dance routines? Are you also fed up with the same old songs being played in pole studios and clubs around the country? Your …
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Girl Power Pole Dancing Playlist – International Women’s Day
Are you constantly looking for new and different songs for your pole dance routines? Are you also fed up with the same old songs being played in pole studios and clubs around the country? This …
Girl Power Pole Dancing Playlist – International Women’s Day Read More »
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