20 Awesome Pole Dancing Apps for Pole Dancers
This article contains a list of the best pole dancing apps available to download (both free and paid) at the moment. All the links in this article are correct and working as of February 2023. …
Positivity
All posts on www.polefitfreedom.com that are tagged with ‘Positivity’ – we hope you find what you’re looking for.
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Posts tagged with: Positivity
Pole Goals and New Year’s Resolutions: 2023 Edition
Hello and Happy New Year everyone! Now that Christmas is over, and New Year’s hangovers will soon fade away, there’s bound to be something on your mind – resolutions. Fitness. Travel. Workout. Goals. Setting yourself goals …
Pole Goals and New Year’s Resolutions: 2023 Edition Read More »
10 Ways To Improve Your Body Confidence
This article contains 10 ways to improve your body confidence. Specifically aimed at pole dancers and aerialists – this information can benefit everyone. Today, we’re going to be talking about improving body confidence. In today’s …
Does Pole Dancing Improve Your Sex Life? (Confessions)
Can Pole Dancing Improve Your Sex Life? Have you ever wondered whether being a pole dancer can enhance your sex life? This article discusses the impact that pole dancing can have your sex life – …
Does Pole Dancing Improve Your Sex Life? (Confessions) Read More »
Pole Dancing Without A Pole – What!?
If you’re new to pole dancing and you want to practice your new skills at home, you’re probably wondering if it’s possible to practice pole dancing without a pole?! Let’s explore this. Of course you …
Plus Size Pole Dancing: All You Need To Know
When it comes to the topic of plus size pole dancing, it’s sad to hear that many aspiring dancers have been given the impression that pole dancing it not for them due to their size. …
Is Pole Dancing a Sport or an Artform?
Pole Dancing is an incredibly popular activity for fitness, entertainment, fun or all 3! If you’re recently started on your journey towards becoming a pole superstar – you’re probably wondering whether pole dancing is a …
Pole And Aerial – An Incredible Workout Combination
If you’ve been involved in the Pole dancing community for a while, you’ll have discovered that Pole and aerial go together like berries and cream. Both Pole and aerial involve similar principles. They both involve …
Pole And Aerial – An Incredible Workout Combination Read More »
Does Pole Dancing Hurt? A Guide to Pole & Pain
Does Pole Dancing Hurt? Pole dancing has taken the fitness world by storm, but let’s be real – it can be pretty darn painful! From bruises and friction burns, to chafed skin and cuts, pole …
Best Pole Dance Retreats Coming Up
Looking for fitness-related vacation ideas? Pole Dance Retreats are a great way for pole addicts spend your well-earned vacation time. They also offer a chance to enjoy different cultures around the world while doing what …
12 Amazing Health Benefits Of Pole Dancing
If you’ve just started pole classes, or you’re thinking of starting then you’ll be pleased to know that there are dozens of health benefits of pole dancing and reading this article is just the first …
How Pole Dancing Changed My Life
Pole dancing changed my life in 2008 and I’ve never looked back. This is my story. I’ve already blogged about how I ended up a broken teenager (I was actually 21) when my long-term boyfriend …
What Does Pole Dancing Do To Your Body?
Pole dancing is such an incredible full-body workout and also the most fun you’ll ever have doing exercise! It’s well-known that pole dancing has lots of health benefits, and you’ll often hear about how dancers …
A Woman’s Right to Pole Dance – Breaking the Stigma
On a nostalgia trip recently, I found myself re-watching Sex and the City. I watched the entire thing from start-to-finish and was able to view it with a completely fresh perspective. Firstly, the show has …
A Woman’s Right to Pole Dance – Breaking the Stigma Read More »
How Often Should You Practice Pole Dancing?
How often should you practice pole dancing when you first start out? When you’re getting started on your pole fitness journey, you may be wondering how often you should practice. Considering that pole dancing is …
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