This article is all about eco-friendly pole dancing and how we can all be more environmentally conscious and promote better sustainable practices within the pole fitness industry. As a pole dancer, you probably haven’t stepped […]
Eco-Friendly Pole Dancing & Ways to Make our Industry More Sustainable Read More »
Some MUST-HAVE Pole Dancing Accessories for your to add to your collection today! As a pole dancing addict, you know that having the right pole dancing gear and accessories can make all the difference in
12 Must-Have Pole Dancing Accessories Read More »
If you have a special pole dancer in your life with a special occasion coming up soon, a pole-themed gift is a great idea! So if you’re searching for ideas for the best gifts for
Gift Ideas For Pole Dancers Read More »
Does Pole Dancing Hurt? Pole dancing has taken the fitness world by storm, but let’s be real – it can be pretty darn painful! From bruises and friction burns, to chafed skin and cuts, pole
Does Pole Dancing Hurt? A Guide to Pole & Pain Read More »
If you’re wondering what you can do to improve your grip strength at home, you’re in the right place! As a pole dancer, you rely on the strength of your own grip to hold you
How To Improve Grip Strength At Home Read More »
Pole dancing grip aids are available in a variety of forms. These include powders, liquids, antiperspirants, even gloves, kneepads and wrist protectors are available. Most pole dancers rely on grip aids during their performances and
ALL the Pole Dancing Grip Aids Ranked & Compared Read More »
How do pole dancers stay on the pole during a performance? Poles in strip clubs and gyms are made from shiny materials, so have you ever wondered how a pole dancer actually stays on the
How do Pole Dancers stay on the Pole? Read More »
We love reviewing products at Pole Fit Freedom so that you can make the most of the various products out there for pole dancers! Pole dancing grip aids just so happen to be something were
Dry Hands Pole Dancing Grip Review Read More »
Has it been hot where you live recently? Do you live in a hot country? Hot weather, much like cold weather makes certain things more challenging. Pole dancing is one of those things! As if
Pole Dancing in the Summer when the Weather is HOT Read More »
Are you an avid collector of pole dancing shoes? There’s no such thing as too many pairs, right?! Sometimes, the temptation to buy that 9th pair of pleasers because they’re on sale is just too
Turn any Pair of Shoes into Pole Dancing Boots with Boot Sleeves! Read More »
When you’re pole dancing, safety is the most important thing. Whether you’re pole dancing at home or in a professional studio, there are certainly risks involved with this type of activity. The last thing any
Safety Tips for Pole Dancing at Home Read More »
Fall is upon us! Well, it’s the middle of fall (or autumn) already! It’s that time of year where we dig around the good ol’ internet and find the best pole dancing deals for you
Hottest Pole Dancing Deals – Autumn 2018 Read More »
We love reviewing products at Pole Fit Freedom so that you can make the most of the various products out there for pole dancers! In this post, we’re going to review Hydro Attack Body Grip
Hydro Attack Body Grip Spray Review (IPSF Approved) Read More »
Dew Point Pole is a highly advanced pole dancing grip product. We love reviewing products so that you can make the most of the various products out there for pole dancers! In this post, we’re going
Dew Point Pole Grip Review Read More »
We love reviewing products so that you can make the most of the various products out there for pole dancers! In this post, we’re going to review Mighty Grip Gloves, which are a very popular
Pole Dancing Gloves – Mighty Grip Gloves Review Read More »
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