The Top 6 Best Online Pole Dancing Lessons
So, you want to learn pole dancing online, but aren’t sure where to start? Online pole...
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Tag: Pole Dancing Community
The History of Pole Dancing: Where it all Began
Pole dancing is a sport, it’s a form of art, a fitness activity, a form of dance and...
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How to Become a Pole Dance Instructor
Are you aspiring to become a Pole Dance Instructor? Congratulations! Being a Pole Dance...
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Great ’90s Songs for Pole Dance Routines
Are you constantly looking for new and different songs for your pole dance routines? Are you also...
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Pole Goals and New Year’s Resolutions: 2019 Edition
Hello and Happy New Year everyone! Now that Christmas is over, and New Year’s hangovers will...
Read More![How this Pole Dancer Stays Fit While Traveling [Guest Post]](https://www.polefitfreedom.com/wp-content/uploads/2018/10/Stay-fit-when-traveling-title-627x376.jpg)
How this Pole Dancer Stays Fit While Traveling [Guest Post]
This collaboration article on how to stay fit when traveling is provided by Tamsin from Life...
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Tips for your Next Pole Dance Performance
If you’ve got a pole dance performance coming up, you could find yourself overwhelmed with...
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How to Earn Extra Money as a Pole Dancer (Without Stripping)
Are you a pole dancer who is trying to earn some extra cash? Is pole dancing a hobby that...
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Common Mistakes Made by Beginner Pole Dancers
As a beginner pole dancer, you’re vulnerable to making some common mistakes and picking up...
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Hottest Pole Dancing Deals – Autumn 2018
Fall is upon us! Well, it’s the middle of fall (or autumn) already! It’s that time of...
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Pole Dance Academy: Open Dance Academy Review
Pole dancing for fitness is more popular than ever, so there are more and more opportunities to...
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A Day in the Life of a Pole Dance Instructor
Here’s a quick update from me and it’s my daily routine! A day in the life of a pole...
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What to Wear to Pole Dancing Classes
What great news! You’ve taken the twirl of faith and decided to go to your first ever pole...
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How to Track your Pole Fitness Progress
When it comes to our progress in life, whether that’s pole fitness progress or otherwise,...
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Best Online Workout Programs that Actually Work
Want to improve your fitness levels, diet and get more exercise but don’t like going to the...
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Best Pole Dancing DVDs
So, you want to start learning pole dancing at home with a DVD! Learning with pole dancing DVDs is...
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A Women’s Guide to Strip Clubs: How not to Behave
I had the idea for the article after a recent visit to a strip club made me realise how much of a...
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Reasons to Start Pole Dancing if you’re Over 50
Being over 50 can be a challenging time for women. Slowly but surely, society’s attitude...
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Pole Dancing Games & Other Fun Ideas
Are you a Pole Dance Instructor looking for new and fun ways to engage with your students? Or,...
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How to Grow a Pole Dancing Instagram Account
Hello, polers! Are you hoping to build a fitness Instagram account but finding it a challenge?...
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Do’s & Don’ts – Your First Pole Dancing Class
Are you about to start your first pole dancing class and you’re wondering about what you...
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6 Ways to Get Involved in Our Pole Dance Community
Our online community is growing, so we would like to take this opportunity to tell you all about...
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Pole Dance Retreats Happening in 2018
Looking for fitness-related vacation ideas? Pole Dance Retreats are a great way for pole addicts...
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2018 Pole Goals
Ah – Happy New Year everyone! Now that Christmas is over, and New Year’s hangovers are...
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Pole Dancing Blog Post Round-Up
So, 2017 is the first year of this blog and it has been so much fun writing this! We’ve had...
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The Best Pole Dance Routines On YouTube
Are you looking for inspiration for your pole dance routines? Well, you’re in the right...
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9 Reasons To Fall In Love With Pole Dancing
It’s common knowledge that pole dancing will benefit your health and fitness and do...
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New Pinterest Group Board For Pole Dancers
Greetings pole dancers of the internet! We hope it’s a wonderful day, where ever you are in...
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