So, you want to learn pole dancing online, but aren’t sure where to start? Online pole dancing lessons are ideal if you don’t have anywhere local offering pole fitness lessons. Or, you may lack the self-confidence …
On a nostalgia trip recently, I found myself re-watching Sex and the City. I watched the entire thing from start-to-finish and was able to view it with a completely fresh perspective. Firstly, the show has …
A Woman’s Right to Pole Dance – Breaking the Stigma Read More »
This article highlights some of the hottest pole fitness trends in 2022! If you’re looking for pole fitness clothing then this page has a selection of what’s available this year. Pole fitness fashion has become …
Essential Pole Fitness Clothes & Top Picks for 2022 Read More »
Are you constantly looking for new and different songs for your pole dance routines? Are you also fed up with the same old songs being played in pole studios and clubs around the country? We’ve put together …
12 Sexy, Slow & Sensual Songs for Pole Dancing Routines Read More »
How do pole dancers stay on the pole during a performance? Poles in strip clubs and gyms are made from shiny materials, so have you ever wondered how a pole dancer actually stays on the …
If you’re new to pole dancing and you love books, then you’ll be pleased to know there are loads of pole dancing books available. Many people find it easier to learn by reading or looking …
Many different people from all walks of life go to pole dancing classes. But, just for fun, here are 8 different types of pole dancing girls you’ll find in a typical pole dancing fitness class! …
Confessions: The Types of Girls You’ll Meet at Pole Dancing Class Read More »
Pole dancing is a sport, it’s a form of art, a fitness activity, a form of dance and eroticism. Hundreds of thousands of people take up pole dancing as a hobby every single day, pole …
If you’re new to pole dancing, you’re probably wondering about whether it’s compulsory to wear 6-inch heels at a pole dancing class. Well, it’s definitely not essential to wear heels when you’re pole dancing, it …
Are you constantly looking for new and different songs for your pole dance routines? Are you also fed up with the same old songs being played in pole studios and clubs around the country? It’s time …
Are you a pole addict? Does pole dancing consume your thoughts most of the day and night? Do you wake up in the morning thinking about pole dancing? If this sounds like you, then you …
Looking for fitness-related vacation ideas? Pole Dance Retreats are a great way for pole addicts spend your summer holidays. They also offer a chance to enjoy different cultures around the world while doing what you’re …
Hello, polers! Are you hoping to build a fitness Instagram account but finding it a challenge? Well, you’re not alone. Instagram is one of the toughest platforms out there for social influencers. This article will …
Are you a Pole Dance Instructor looking for new and fun ways to engage with your students? Or, perhaps you’re throwing a bachelorette party and need some inspiration for pole dancing party games. Either way, …
Are you a pole dancer who is trying to earn some extra cash? Is pole dancing a hobby that you’re passionate about and you’re wondering how to earn an income from it? Well, I’m here …
How to Earn Extra Money as a Pole Dancer (Without Stripping) Read More »
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