How do Pole Dancers stay on the Pole?
How do pole dancers stay on the pole during a performance? Poles in strip clubs and gyms are made from shiny materials, so have you ever wondered how a pole dancer actually stays on the …
Pole Dancing In Popular Culture
Essential Pole Fitness Clothes & Top Picks for 2021
This article highlights some of the hottest pole fitness trends in 2021. If you’re looking for pole fitness clothing then this page has a selection of what’s available this year. Pole fitness fashion has become …
Essential Pole Fitness Clothes & Top Picks for 2021 Read More »
The Top 6 Best Online Pole Dancing Lessons
So, you want to learn pole dancing online, but aren’t sure where to start? Online pole dancing lessons are ideal if you don’t have anywhere local offering pole fitness lessons. Or, you may lack the self-confidence …
The Best Pole Dancing Books
If you’re new to pole dancing and you love books, then you’ll be pleased to know there are loads of pole dancing books available. Many people find it easier to learn by reading or looking …
12 Sexy, Slow & Sensual Songs for Pole Dancing Routines
Are you constantly looking for new and different songs for your pole dance routines? Are you also fed up with the same old songs being played in pole studios and clubs around the country? We’ve put together …
12 Sexy, Slow & Sensual Songs for Pole Dancing Routines Read More »
Confessions: The Types of Girls You’ll Meet at Pole Dancing Class
Many different people from all walks of life go to pole dancing classes. But, just for fun, here are 8 different types of pole dancing girls you’ll find in a typical pole dancing fitness class! …
Confessions: The Types of Girls You’ll Meet at Pole Dancing Class Read More »
The History of Pole Dancing: Where it all Began
Pole dancing is a sport, it’s a form of art, a fitness activity, a form of dance and eroticism. Hundreds of thousands of people take up pole dancing as a hobby every single day, pole …
Tips for Pole Dancing in Heels
If you’re new to pole dancing, you’re probably wondering about whether it’s compulsory to wear 6-inch heels at a pole dancing class. Well, it’s definitely not essential to wear heels when you’re pole dancing, it …
Great ’90s Songs for Pole Dance Routines
Are you constantly looking for new and different songs for your pole dance routines? Are you also fed up with the same old songs being played in pole studios and clubs around the country? It’s time …
10 Signs You’re A Pole Dancing Addict
Are you a pole addict? Does pole dancing consume your thoughts most of the day and night? Do you wake up in the morning thinking about pole dancing? If this sounds like you, then you …
Pole Dance Retreats Happening in 2018
Looking for fitness-related vacation ideas? Pole Dance Retreats are a great way for pole addicts spend your summer holidays. They also offer a chance to enjoy different cultures around the world while doing what you’re …
How to Grow a Pole Dancing Instagram Account
Hello, polers! Are you hoping to build a fitness Instagram account but finding it a challenge? Well, you’re not alone. Instagram is one of the toughest platforms out there for social influencers. This article will …
Pole Dancing Games & Other Fun Ideas
Are you a Pole Dance Instructor looking for new and fun ways to engage with your students? Or, perhaps you’re throwing a bachelorette party and need some inspiration for pole dancing party games. Either way, …
How to Earn Extra Money as a Pole Dancer (Without Stripping)
Are you a pole dancer who is trying to earn some extra cash? Is pole dancing a hobby that you’re passionate about and you’re wondering how to earn an income from it? Well, I’m here …
How to Earn Extra Money as a Pole Dancer (Without Stripping) Read More »
List Of Pole Dancing Music Videos
Pole dancing in music videos is featured in a variety of forms; sometimes arty, occasionally weird, but usually heavily geared towards stripping. Most of the time, a pole dancer is starring in a music video …
Get Pole Dancing Tips Sent to Your Inbox
Join our mailing list to be the first to know about the latest pole dancing news and products.
We only include the best content for subscribers (includes marketing related to pole fitness)
You have Successfully Subscribed!
No spam. You can unsubscribe at anytime. Read our Privacy Policy.