Pole Dancing Tips
Has it been hot where you live recently? Do you live in a hot country? Hot weather, much like cold...Read More
I have been pole dancing for 10 years. This year marks my 10 year anniversary with the sport/art...Read More
Twisted Grip (sometimes abbreviated as ‘TG’ or ‘TG Handspring’) as a Pole...Read More
Pole achievements feel greater than other achievements. Fact. Finally nailing a move after weeks...Read More
Welcome to Pole Pit Freedom!
We’re here to help you make the most of your pole fitness journey. With over 35 collective years of experience, we’re here to share our knowledge of this incredible sport and artform with you!