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40mm Poles

40mm dance poles are the second slimmest form of Dance Pole available. 45mm poles are more common, but 40mm poles can be slightly easier to grip with your hands. This makes them a good choice for dancers with small hands or have extreme difficulty getting a good grip on the pole.

However, 40mm poles can be harder to grip with other parts of your body with more surface area. Tricks that require you to grip with your legs (cross-knee or cross-ankle release) can be more painful when using a slimmer pole like this.

Until the mid-2010s, it was rare to find a 40mm dance pole unless it was custom made, but now they’re more popular.

There are also 38mm poles which are the slimmest available.

This page contains every article on Pole Fit Freedom tagged with ’40mm pole’ – enjoy 😅

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