40mm Poles
40mm dance poles are the second slimmest form of Dance Pole available. 45mm poles are more common, but 40mm poles can be slightly easier to grip with your hands. This makes them a good choice for dancers with small hands or have extreme difficulty getting a good grip on the pole.
However, 40mm poles can be harder to grip with other parts of your body with more surface area. Tricks that require you to grip with your legs (cross-knee or cross-ankle release) can be more painful when using a slimmer pole like this.
Until the mid-2010s, it was rare to find a 40mm dance pole unless it was custom made, but now they’re more popular.
There are also 38mm poles which are the slimmest available.
This page contains every article on Pole Fit Freedom tagged with ’40mm pole’ – enjoy 😅
This is the lowdown on freestanding dance poles, including the different manufacturers, materials, widths and podium bases. If you’re looking to buy a freestanding dance pole for home or professional use, then this guide is …
Best Freestanding Pole Dancing Poles Read More »
If you’ve started pole dancing this year, you’re probably reaching that time when it’s time to buy your own dance pole! Being able to practice at home does wonders for your progress and this is …
The Best Dance Pole for Beginners Read More »
When you’re pole dancing, safety is the most important thing. Whether you’re pole dancing at home or in a professional studio, there are certainly risks involved with this type of activity. The last thing any …
Safety Tips for Pole Dancing at Home Read More »
If you’ve been going to pole dancing classes for a few weeks now, you may well be considering buying your first portable dance pole. You’ll probably have a bunch of questions about having a dance …
Portable Dance Pole Buyer’s Guide Read More »