40mm dance poles are the second slimmest form of Dance Pole available. 45mm poles are more common, but 40mm poles can be slightly easier to grip with your hands. This makes them a good choice for dancers with small hands or have extreme difficulty getting a good grip on the pole.
However, 40mm poles can be harder to grip with other parts of your body with more surface area. Tricks that require you to grip with your legs (cross-knee or cross-ankle release) can be more painful when using a slimmer pole like this.
Until the mid-2010s, it was rare to find a 40mm dance pole unless it was custom made, but now they’re more popular.
There are also 38mm poles which are the slimmest available.
This page contains every article on Pole Fit Freedom tagged with ’40mm pole’ – enjoy 😅
This is the lowdown on freestanding dance poles, including the different manufacturers, materials, widths and podium bases. If you’re looking to buy a freestanding dance pole for home or professional use, then this guide is …
This article contains information on the best dance poles for sale at the moment, so if you’re looking for the best dance pole for home use, then look no further! So, you’ve been learning how …
This is a general guide on how to install a pole dancing pole at home. Before you get started – read our guide on “Best Dance Poles for Home Use” to make sure you get …
Are you considering buying yourself an X Pole Sport? It’s definitely one of the best and most popular portable dance poles on the market due to its durability, stability and design. X Pole continues to …
If you’ve started pole dancing this year, you’re probably reaching that time when it’s time to buy your own dance pole! Being able to practice at home does wonders for your progress and this is …
Are you considering buying yourself an X Pole XPERT? It’s definitely one of the best and most popular portable dance poles on the market due to its durability, stability, design, and static/spin functions. X Pole …
When you’re pole dancing, safety is the most important thing. Whether you’re pole dancing at home or in a professional studio, there are certainly risks involved with this type of activity. The last thing any …
Are you considering buying yourself an X Pole? They continue to be the industry leader in pole dancing and aerial fitness equipment, and they currently sell some genuinely unique pole and aerial fitness products. This …
If you’ve been going to pole dancing classes for a few weeks now, you may well be considering buying your first portable dance pole. You’ll probably have a bunch of questions about having a dance …
Not everyone can afford the X Pole XPERT – we get it. So here is a list of totally removable/portable dance poles for under $200! If you’re in the market for a brand new portable …
