Home » Dance Pole Reviews » The Best Dance Pole for Beginners

The Best Dance Pole for Beginners

Best dance pole for beginners

Last Updated on February 8, 2023

This article may contain affiliate links. This means that at no extra cost to you, I may earn a commission if you use one of these links to make a purchase. Read the full disclosure.

If you’ve started pole dancing this year, you’re probably reaching that time when it’s time to buy your own dance pole! Being able to practice at home does wonders for your progress and this is one purchase that you won’t regret. You’re probably wondering which is the best dance pole for beginners, well – we’re here to tell you!

Without wasting your time, the best dance pole for beginners is the X Pole XPERT.

Actually, we’re lying.

There’s no such thing as a dance pole that’s only for beginners, this is not something you’re going to need to upgrade.

The X Pole XPERT is a dance pole that’s suitable for every pole dancer of all levels. From hobbyists, to professionals to instructors, it won’t let you down.

It’s the strongest, most well-manufactured and well-known brand of dance pole in the world.

You might even be tempted by some of these cheaper dance poles for sale on Amazon and eBay.

Well, don’t be.

The engineering doesn’t even compare to X Pole.

This is not a tennis racket or baseball bat, this is something you’re trusting with your life.

So, think wisely before you go off to buy the cheapest pole you can find!

Are You Learning To Pole Dance?

Check out our complete guide on pole dancing for beginners – this covers everything that you need to know about pole dancing for fitness (and more!)

Why the X Pole XPERT is the Best

All of X Pole’s poles are a very high quality piece of apparatus, but let’s find out why the X Pole XPERT, specifically, is the best dance pole for beginners.

Type of Pole

As a beginner, you’ll want a removable pole that’s easy to put up, take down and store away. Buying a permanent pole fixture for your house so soon after starting a new hobby is quite a commitment!

The best dance pole for beginners will be removable, but have the option to add permanent fixtures in the future, if that’s something you might consider in the long-term.

The X Pole XPERT offers you just that. If you ever decide to make your pole a permanent fixture of your home, you can buy a ceiling mount. X Pole also sells speciality mounts for vaulted ceilings, etc.

Pole Width

The standard width of pole is 45mm. It’s also common to find 50mm poles in studios and clubs around the world. More recently, 40mm poles are becoming popular – you can even get poles as slim as 38mm! That’s like a broom handle!

But, which is right for you?

45mm is a god pole width for both beginners and professionals. If you have particularly small hands, you may want a 40mm pole. For larger hands, or you’ve started learning on a 50mm pole then you may want to choose a 50mm for those reasons.

Whichever you choose, make sure it’s the right choice for you. If you’re able to, try out these different widths if you pole studio has different poles available. Ask your instructor about the different widths of poles too if you’re unsure.

The best dance pole for beginners is available in a variety of different widths including:

  • 40mm
  • 45mm
  • 50mm

Pole Material

Dance poles are available in a variety of different finishes. We’ve written a whole other article about this, so here is a brief summary of the different dance pole finishes available:

Chrome: very common around the world, inexpensive, hard-wearing for light-moderate use, easily becomes tarnished, quite slippery (especially in hot or humid climates).

Brass: fairly common but more expensive than Chrome, very hard-wearing for moderate-heavy use, excellent for hot and humid climates, a premium choice of material.

Stainless Steel: fairly common, not as expensive as brass, very hard-wearing for heavy use, works fairly well in all climates.

Powder/Silicone Coated: less common, specifically designed for performing Chinese pole-style acrobatic tricks, can be used wearing clothes and without grip aid

The best dance pole for you as a beginner will depend on your budget and where you live. If you have to go with Chrome for budget reasons, then there are plenty of grip products available if you find Chrome slippery (like me!)

Static or Spin?

Depending on your pole instructor, you might be learning to pole dance on a static pole, a spinning pole or a combination of both. This will influence what type of pole you want.

The good news is that a lot of dance poles for sale can be easily switched between static and spin without too much effort. So, that gives you the option to use the pole as a static dance pole or as a spinning one.

A dual static-spin pole is definitely the best choice for a beginner, due to the face that you have the option of practising using the pole in different ways.

This gives you variety to your workout; the techniques for using the dance pole in static an spin modes are slightly different.


The Best Dance Pole for Beginners

The X Pole XPERT 2019 model ticks all of the boxes for a Beginner’s Dance Pole. It’s suitable for beginners and hobbyists all the way up to professional levels of dancer.

X Pole XPERT Pro
Features of the X Pole XPERT Pro

Shop X Pole here (US)

Shop X Pole UK

X Pole is the leading brand in Pole and Aerial Fitness in the whole world. The XPERT Pole has years’ worth of experience in pole fitness technology behind it. This is a premium, but affordable product.

It can be switched between static and spin modes very easily, the latest model of the XPERT (PRO) is even easier!

The X Pole XPERT is available in:

Widths: 40mm, 45mm or 50mm

Materials: Chrome, Stainless Steel, Brass, Titanium Gold, Powder Coated (powder coating can either be white, pink or black)

Out of the box, its height is adjustable from 7’6 – 9’1, additional extension pieces can be bought separately if needed.

It requires no special tools, hardware or ladders to install, but it does need 2 people for a much easier time! In my experience, it takes 2 people 15 minutes to install, but allow for extra time the first time you do it.

It takes around 5-10 minutes to take down and store away in a handy storage case.

Shop X Pole here

Other Options

X Pole Sport – Exactly like the X Pole XPERT, but it does not spin. It is static only. This is an option for you if you never want to use the pole on spin mode, not even once.

The X Pole Sport is available in all the various sizes and materials, extensions are available too.

Read our full review of the X Pole Sport.

X Pole Stage or X Pole Stage Lite – If you’re not able to install a tension pole in your house, have the wrong type of ceiling, are renting, or don’t want to, then a freestanding dance pole is good for you.

These are not attached to anything at the top, so you can even use it outside! It is available in different widths, materials, extensions are available and it can be easily stored away. Read more about Freestanding Dance Poles here.

Happy poling!

This post contains affiliate links. That means that, at no extra cost to you, we may receive a small commission if you buy a product using one of the links on this page. Read our full disclosure here.

Leave a Comment

Your email address will not be published. Required fields are marked *

Pole Dance Silhouette

Get Pole Dancing Tips Sent to Your Inbox

Join our mailing list to be the first to know about the latest pole dancing news and products.

We only include the best content for subscribers (includes marketing related to pole fitness)

You have Successfully Subscribed!

Scroll to Top