The History of Pole Dancing: Where it all Began
Pole dancing is a sport, it’s a form of art, a fitness activity, a form of dance and...
Read More
Tag: Pole Stories
How to Become a Pole Dance Instructor
Are you aspiring to become a Pole Dance Instructor? Congratulations! Being a Pole Dance...
Read More![How this Pole Dancer Stays Fit While Traveling [Guest Post]](https://www.polefitfreedom.com/wp-content/uploads/2018/10/Stay-fit-when-traveling-title-627x376.jpg)
How this Pole Dancer Stays Fit While Traveling [Guest Post]
This collaboration article on how to stay fit when traveling is provided by Tamsin from Life...
Read More
Everything I’ve Learned About Pole Dancing in the Last 10 Years
I have been pole dancing for 10 years. This year marks my 10 year anniversary with the sport/art...
Read More
Are Pole Fitness and Stripping all that Different?
The issue of Pole Fitness vs. Stripping has ignited debate again. Due to the rise in popularity of...
Read More
10 Things Beginner Pole Dancers Need to Know
So, you’ve just booked into your first pole dancing lesson! Congratulations! You’re...
Read More
Why I Really Started Pole Dancing
Welcome to Confessions Of A Pole Dance Instructor, a brand new item on this blog which aims to...
Read More
5 Bad Things That Have Happened During Pole Class
Welcome to Confessions Of A Pole Dance Instructor, an item on this blog which aims to document the...
Read More
Confessions Of A Pole Dance Instructor – An Inconvenient Photoshoot
Welcome to Confessions Of A Pole Dance Instructor, a brand new weekly item on this blog which aims...
Read More
Confessions Of A Pole Dance Instructor – Please Don’t Lie About Your Level
There’s nothing more frustrating than having someone show up at your pole class and tell an...
Read More
About Us
Welcome to Pole Fit Freedom!
We’re here to help you make the most of your pole fitness journey. With over 35 collective years of experience, we’re here to share our knowledge of this incredible sport and artform with you!
GET STARTED
Pole Dancing Reviews
Hydro Attack Body Grip Spray
Lupit Pole Premium Crash Mat
X Pole
Lupit Pole
Lupit Pole Grip
X Pole XPERT
Advertisement
Get Pole Dancing Tips Sent to Your Inbox
Join our mailing list to be the first to know about the latest pole dancing news and products.
We only include the best content for subscribers (includes marketing related to pole fitness)
You have Successfully Subscribed!
No spam. You can unsubscribe at anytime. Read our Privacy Policy.