Pole dancing is a sport, it’s a form of art, a fitness activity, a form of dance and...Read More
Tag: Pole Stories
This collaboration article on how to stay fit when traveling is provided by Tamsin from Life...Read More
I have been pole dancing for 10 years. This year marks my 10 year anniversary with the sport/art...Read More
Welcome to Confessions Of A Pole Dance Instructor, a brand new weekly item on this blog which aims...Read More
There’s nothing more frustrating than having someone show up at your pole class and tell an...Read More
Welcome to Pole Fit Freedom!
We’re here to help you make the most of your pole fitness journey. With over 35 collective years of experience, we’re here to share our knowledge of this incredible sport and artform with you!