Do’s & Don’ts – Your First Pole Dancing Class
Are you about to start your first pole dancing class and you’re wondering about what you should and shouldn’t be worrying about? Well then, this guide is written just for you! Many people get anxious …
Pole Dancing Products
Flying Pole: What you NEED to Know
Flying Pole is a very unique sport and form of aerial art. It’s unique in the fact that it combines pole fitness with aerial skills to create an innovative and exciting performance technique. Performers who …
What to Wear to Pole Dancing Classes
What great news! You’ve taken the twirl of faith and decided to go to your first ever pole dancing class! That really is a huge step to take and you’re already at the start of …
The Proper Way to Clean your Dance Pole – A Step-by-Step Guide
Wondering how to clean your dance pole? Portable pole dancing poles and freestanding dance pole stages are available in a variety of different materials and finishes. Each type of pole requires slightly different cleaning and …
The Proper Way to Clean your Dance Pole – A Step-by-Step Guide Read More »
Hottest Pole Dancing Deals – Autumn 2018
Fall is upon us! Well, it’s the middle of fall (or autumn) already! It’s that time of year where we dig around the good ol’ internet and find the best pole dancing deals for you …
Lupit Pole Grip Review
We love reviewing products at Pole Fit Freedom so that you can make the most of the various products out there. Pole dancing grip aids just so happen to be something were experts on (even …
Lupit Pole Products: Overview and Company Review
If you’re a pole dance enthusiast, then you’ve probably heard of Lupit Pole by now! Lupit Pole are a European company (based in Slovenia, to be specific!) who manufacture portable dance poles, freestanding dancing poles …
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15 Beautiful Pairs of Pleaser Pole Shoes That You Need RIGHT NOW
Pleaser Pole Shoes are the go-to brand for quality pole dancing heels. They’re often affectionately known as ‘stripper heels’ within the pole dancing community! There are so many incredible designs and colors available when it comes …
15 Beautiful Pairs of Pleaser Pole Shoes That You Need RIGHT NOW Read More »
The Best Dance Pole for Beginners
If you’ve started pole dancing this year, you’re probably reaching that time when it’s time to buy your own dance pole! Being able to practice at home does wonders for your progress and this is …
Turn any Pair of Shoes into Pole Dancing Boots with Boot Sleeves!
Are you an avid collector of pole dancing shoes? There’s no such thing as too many pairs, right?! Sometimes, the temptation to buy that 9th pair of pleasers because they’re on sale is just too …
Turn any Pair of Shoes into Pole Dancing Boots with Boot Sleeves! Read More »
Why Yoga Shoes are Perfect for Pole Dancing
Pole dancing has many different styles, which require different fashion choices – footwear included. You can practice pole dancing wearing a variety of different shoes, such as high heels (stripper shoes/pleasers), ballet pumps or barefoot. …
Dew Point Pole Grip Review
Dew Point Pole is a highly advanced pole dancing grip product. We love reviewing products so that you can make the most of the various products out there for pole dancers! In this post, we’re going …
Which Pole Dancing Grip Aids are Vegan-Friendly?
Did you know that not all pole dancing grip aids are vegan-friendly? That’s right, some of these grip aid products contain ingredients that aren’t suitable if you live a cruelty-free lifestyle. Most pole dancers use …
Which Pole Dancing Grip Aids are Vegan-Friendly? Read More »
The Most Amazing Pole Dancing Boots Available Right Now
Pole dancing boots are a great way to finish off an outfit for a routine, performance or photoshoot. These boots, which are designed for pole dancing, also provide extra grip on your feet and legs …
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6 Portable Dance Poles for Under $200
If you’re in the market for a brand new portable dance pole but you have a tight budget, then this article is here to help you make the right decision. When you research portable dance …
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